Individual Therapy in Spokane and Online Across Washington State
Find Your Way Back to Yourself
Some seasons leave you feeling stuck, overwhelmed, or far from the person you used to be. You don't have to have it all figured out to begin. Individual therapy is a safe space to say what is true for you, without fear of judgment.
What I Help With
Life Transitions
A move, a new baby, a loss, a marriage ending, a calling that changed. Even good changes can leave you unsure of who you are now. We will slow down and help you find your footing again.
Religious Trauma
Being hurt by a church, or by people who spoke for God, is a deep wound. Your pain is real, and so are your questions. You can bring your anger, your doubt, and your grief here. I believe Jesus is the answer, even in church hurt, because He is not the one who hurt you. I will never push you. We will go at your pace, and you are welcome wherever you are with faith.
Sex Addiction
Shame keeps this struggle hidden, and hiding keeps you stuck. You are more than the thing you can't stop doing. Together we will look beneath the behavior at the pain and the patterns driving it, and work toward honesty and freedom. It is not an easy fix, but it can be a lasting one when you're ready to put in the work and get honest with yourself and your loved ones.
Ready to Take the Next Step?
You don't have to have everything figured out before reaching out.
Whether you're navigating a personal transition, struggling in your relationship, or facing challenges as a family, therapy can be a place to begin.
Start with a simple 15-minute call.
Compassionate & Non-Judgmental
A welcoming space where you can feel heard, valued, and accepted as you navigate whatever season of life you’re in.
Connection & Understanding
Explore the patterns in your relationships and develop a deeper understanding of yourself and the people you care about.
A Holistic Approach
Therapy that incorporates Emotionally Focused Therapy (EFT), spirituality, and humor to support meaningful healing and connection.
Hope & Growth
Move through difficult seasons with support as you reconnect with yourself, strengthen your relationships, and create a more authentic life.
Compassionate Care
A warm, non-judgmental space where you can be yourself.
Confidential & Secure
Your privacy is protected with HIPAA-compliant telehealth services.
Evidence-Based
Therapy approaches that are proven to help and tailored to your needs.
Lasting Growth
Tools and support to help you create meaningful change in your life.
You don't have to figure it out alone.
Take the first step to healing. I'm here when you're ready.
Start with a 15-minute call.
Individuals, couples, and families in Spokane and online across Washington State
Services
© Copyright 2026. All rights reserved.
Privacy Policy
Terms and Conditions